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Signs of protein deficiency to consider

Protein deficiency symptoms: What are the symptoms of protein deficiency? Do I have protein deficiency? Protein deficiency symptoms include weakness, mood change, slow healing, dry skin and hair

These symptoms may indicate a nutritional deficiency

Struggling to lose weight? It might not be just about calories! Discover how hidden nutritional deficiencies can sabotage your weight loss goals. Bharathi Kumar, Dietician at Fortis Hospital, explains how Vitamin D, omega-3s, protein, B vitamins, iodine, and even iron deficiencies can lead to weight gain. Learn how to address these imbalances through diet and improve your overall health.

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