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Psilocybin Promising for Body Dysmorphic Disorder

The psychiatric benefits of the psychedelic drug appear to extend beyond depression. ....

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Innovative Treatment as Effective as Psychiatric Drug for Social Anxiety Disorder: Study

A new technology-driven treatment was found to be as effective as psychiatric medication for treating social anxiety disorder, . ....

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You're an Anxious Person and Want to Quit Your Job. Here's What to Do.

Leaving a job can create worry in anyone, but especially in people who are prone to anxiety. Preparation and knowing you’re not alone can help. ....

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The anatomy of a panic attack

If you have had panic attacks in the past, and you realise that you are starting to have another, these tips can help anchor you in the moment ....

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Panic Attacks: Causes, Symptoms and Coping Strategies

Up to a third of adults will experience at least one panic attack in their lifetime. Here's why they happen, and some coping strategies that work. ....

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