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You should get a SAD lamp this winter.

They’re inexpensive, pleasant, and effective.

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Am I Depressed? The Most Common Symptoms to Look Out For

FRIDAY, May 12, 2023 (HealthDay News) Think you might be struggling with depression? It s not always easy to recognize, but identifying the symptoms is the first step toward getting

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Am I Depressed? The Most Common Symptoms to Look Out For

Am I Depressed? The Most Common Symptoms to Look Out For
citizensvoice.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from citizensvoice.com Daily Mail and Mail on Sunday newspapers.

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You're an Anxious Person and Want to Quit Your Job. Here's What to Do.

Leaving a job can create worry in anyone, but especially in people who are prone to anxiety. Preparation and knowing you’re not alone can help.

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Using lights can help with seasonal affective disorder, according to Mayo Clinic Health System

Psychologists at Mayo Clinic Health System say light therapy is one thing that can help make a big difference with Seasonal Affective Disorder.

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