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9 Best Nutrition Books to Reach Your Health Goals

Unlock the secrets of optimal health with the best nutrition books: Discover expert advice, practical tips, and delicious recipes for a nourished and vibrant life. ....

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What I mean by 'do whatever you can not to get old'

For the sake of your families, your co-workers, your own enjoyment of life and the stewardship of your bodies before the Lord who owns you, I urge you: Do whatever you can not to get old. ....

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Food Addiction linked to Type 2 Diabetes among normal individuals and ones with mental disorders

Denmark: A new study published in Clinical Nutrition Journal has found that there is a positive association between food addiction and type 2 diabetes (T2D) in both the general population and among. ....

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Food Addiction Tied to Type 2 Diabetes, Even Beyond BMI

Body weight only partially explains the association between food addiction and type 2 diabetes, researchers found, and that association was attenuated among people with mental disorders. ....

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How do I beat my food addiction?

When you are elated or have a high level of satisfaction born of achievement, you reward yourself to feel better. Similarly, you seek succour in food when you are down, trusting it to make you feel good enough to pull yourself out of the trough, says Dr Satish Kumar, Consultant, Clinical Psychology, Manipal Hospital, Bengaluru ....

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