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Most Swiss empty-nesters not planning to downsize

Switzerland has one of the world's tightest housing markets. Vacancy rates in cantons like Geneva (0.42%) and Zurich (0.53%) are extremely low. By comparison, the rate in New York City (1.4%) is around three times higher. The vacancy rate across Switzerland (1.15%) as a whole is lower than NYC. With such a shortage of housing, ....

New-york , United-states , Geneva , Genè , Switzerland , Zurich , Züsz , Fizkes-dreamstime , Zurich-university-of-applied-sciences , New-york-city , Zurich-university

Sleep and Exercise Are Canadians' Biggest Health Hurdles

Canadians are facing challenges with sleep and exercise, with these issues driving lower wellness scores compared to pre-pandemic levels. ....

Canada , Canadians , Canadian , Denisismagilov-dreamstime , Fizkes-dreamstime , Jean-nicolas-guillemette , Marc-robin , Employer-role-in-health-promotion , World-health-organization , A-benchmark-for-canadian-health , Dialogue-health-technologies-inc , Well-being-report

How Much Exercise You Need Weekly to Combat Insomnia

Consistently exercising two to three times a week over the long term is linked to a lower current risk of insomnia. ....

Spain , Norway , Estonia , Fizkes-dreamstime , Vadimgozhda-dreamstime , Dcdigitalphoto-dreamstime , European-community-respiratory-health , Link-between-exercise , Basic-nordic-sleep-questionnaire , Epworth-sleepiness-scale , Crucial-role ,

Menstrual Cycles Impact Women's Sleep and Mood, Study Shows

New research indicates that women experience sleep pattern disruptions and heightened anger in the days leading up to their period. ....

Jo-bower , Fizkes-dreamstime , University-of-east-anglia-school-psychology , Journal-of-sleep-research , Sleep-research , East-anglia ,

Province gives more funding for rapid-access counselling in North Battleford and beyond

Rapid access counselling is reaching more youth and children in North Battleford thanks to a recent boost in f. ....

Saskatchewan , Manitoba , Canada , North-battleford , Fizkes-dreamstime , Tim-mcleod , Family-services-saskatchewan , Mental-health , Addictions-minister-tim-mcleod ,