Researchers assert that modifying individual dietary patterns may aid better control of glycaemic responses to glucose from starchy food, and by extension mitigate chronic disease.
A UK study into the relationship between diet and gut microbiota suggests supplementation with Galacto-oligosaccharides (GOS) could plug the ‘fibre gap’ by promoting healthy gut bacteria, and reduce anxiety.
Pectin-derived rhamnogalacturonan-I (RG-I) polysaccharides from carrot may beneficially modulated the human gut microbiota and offer prebiotic potential, says a new study.