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We often eat more for the taste rather than hunger, and giving taste buds more time with the food by chewing it 32 times will make us feel full faster. TheHealthSite.com ....
Ob im Müsli oder als Snack zwischendurch: Viele Menschen essen inzwischen regelmäßig Cashewkerne. Doch wie gesund sind die kleinen Kerne wirklich? Und wie wirkt sich der Verzehr von Cashews auf deinen Körper aus? Hier findest du die Antwort. ....