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DR MICHAEL MOSLEY: Why eating at a snail s pace works like Ozempic

DR MICHAEL MOSLEY: Why eating at a snail s pace works like Ozempic
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United statesTim spectorDonald trumpWilliam gladstoneHorace fletcherVince cableStanford universityKyushu university graduate school of medical sciencesJournal of sleep researchBoston medical centrePrime ministerGreat masticatorKyushu university graduate schoolMedical sciencesProfessor tim spectorClinical endocrinology

The charming advances of those good looking rogues

When it comes to determining what’s charming, opinions of great writers differ.

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Want To Lose Weight? Expert Suggests You Chew Your Food 32 Times

We often eat more for the taste rather than hunger, and giving taste buds more time with the food by chewing it 32 times will make us feel full faster. TheHealthSite.com

United statesHorace fletcherManisha yadavNational library of medicineWant to loseExpert suggests you chew your foodGreat masticatorNational libraryBenefits of mindful eatingEat mindfullyBenefits of chewing foodsEating mindfullyPortion controlWeight lossHow to lose weightFeeling hungry

For a Hungry Book Critic, Every Word Is a Feast

Alexandra Schwartz writes about a memoir of food, eating, and literature by the New York Times book critic Dwight Garner.

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Michael Mosley s weight loss trick that could enrage guests

There is a simple way to lose pounds by the boatload according to Michael Mosley, that doesn t involve much effort, but it might annoy other guests.

United kingdomSeann walshMichael mosley drmichaelmosleyMichael mosleyHorace fletcherNa university of manchesterDaily mailGreat masticatorScience advancesChortle comedy

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