Mental Health and Weight Loss: The Surprising Connection everydayhealth.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from everydayhealth.com Daily Mail and Mail on Sunday newspapers.
Discover key findings from Everyday Health s weight loss survey, revealing that weight loss medications and apps, along with consistent exercise and diet changes, are the most effective strategies. Learn about the importance of knowledge, motivation, and mental health in successful weight loss.
Explore the challenges of weight loss and the importance of finding a strong why rather than relying on willpower. Learn from a weight loss specialist about the role of habits, motivation, and the potential risks of weight loss drugs.