Discover the inspiring weight loss journey of Sarah Molhan, a principal product manager at Lose It!, who shares her insights on self-value, the role of food and exercise, the importance of therapy, and the mental and emotional aspects of weight loss.
Explore the challenges of weight loss and the importance of finding a strong why rather than relying on willpower. Learn from a weight loss specialist about the role of habits, motivation, and the potential risks of weight loss drugs.