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The Power of Offering Ourselves Compassion

Why is it natural to offer kindness to others, but not to ourselves? And why is it necessary to turn that self-love inward? Science has some answers and ....

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The Real Deal Behind Alternative Healing Sessions On Reality TV

From doing Reiki on Vanderpump Rules to seeing a shaman on RHOSLC, healing sessions are all the rage. Experts share the real deal behind these treatments. ....

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Are You a Workaholic or Do You Just Have a Lot to Do?

Many physicians work very long hours, but why are some considered workaholics whereas others are merely responsible, hard workers? When is the difference dangerous? ....

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How to End a Friendship With a Toxic Friend, According to Experts

How to End a Friendship With a Toxic Friend, According to Experts
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