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Chocolate? Chips? Pizza? How to own your cravings

Techniques like “urge surfing” can help you curb overeating without banning favourite foods. ....

New York , United States , Judson Brewer , Traci Mann , Ancel Keys , Drexel University , New York Times , Brown University School Of Public Health , University Of Minnesota , Brown University School , Public Health , Eat Right Now ,

Chocolate? Chips? Pizza? How to own your cravings

Techniques like “urge surfing” can help you curb overeating without banning favourite foods. ....

New York , United States , Judson Brewer , Traci Mann , Ancel Keys , Drexel University , New York Times , Brown University School Of Public Health , University Of Minnesota , Brown University School , Public Health , Eat Right Now ,

Chocolate? Chips? Pizza? How to own your cravings

Techniques like “urge surfing” can help you curb overeating without banning favourite foods. ....

New York , United States , Judson Brewer , Traci Mann , Ancel Keys , Drexel University , New York Times , Brown University School Of Public Health , University Of Minnesota , Brown University School , Public Health , Eat Right Now ,

Chocolate? Chips? Pizza? How to own your cravings

Techniques like “urge surfing” can help you curb overeating without banning favourite foods. ....

Judson Brewer , Traci Mann , Ancel Keys , Drexel University , Brown University School Of Public Health , University Of Minnesota , Brown University School , Public Health , Eat Right Now ,

How to Mindfully Manage Your Food Cravings - The New York Times

For the Eat Well Challenge, mindfulness techniques like “urge surfing” can help curb overeating without banning favorite foods. ....

Drexel University , United States , Judson Brewer , Traci Mann , Evan Forman , Ancel Keys , Brown University School Of Public Health , University Of Minnesota , Cope With , Eat Well Challenge , Brown University School , Public Health , Eat Right Now , Service Content , Potato Chip ,