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Importance of Fat in the Diet

Fat along with protein and carbohydrate are essential nutrients for normal body function and for maintaining our well-being. ....

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California scientists suggest a strategy to 'eat our way' out of the climate crisis

Commercializing the production of synthetic dietary fats could relieve pressure on a global agricultural sector that is struggling to decarbonize, a new study has found. The widespread manufacture of farm-free food could yield numerous environmental and societal benefits — enabling people to “eat our way” out of a burgeoning climate crisis, according to the study… ....

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Mediterranean Diet Vs Keto 2023: Which Is The Better One?

Mediterranean diet vs. Keto diet , both can lead to weight loss & better health. But which one is right for you? ....

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Mediterranean Keto Diet: What Is It, Benefits & Food List In 2023

Learn about the Mediterranean keto diet its benefits, food list & how it can combine the best of both worlds for a way of eating in 2023. ....

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Brain Superfoods To Boost Memory & Brain Power

By adding these brain superfoods to your diet you can feel better, think more clearly, and improve your overall health in 2023. ....

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