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From plate to planet: Innovative indicator tracks diet impact on health and environment

How diets affect health and the environment.

Sustainable development goalsNature foodFoxys forestSocio demographic index

The Rise of Functional Beverages

Functional beverages are among the fastest-growing functional food segments. This is partly due to their perceived benefits for overall health and chronic disease prevention.

Health benefits of plant foodInternational journal of molecular sciencesFood research internationalFoxys forestImage creditFunctional beveragesSport performanceInternational societyPotential health benefitsPlant food derived bioactive components

Smoothies For Diabetics: 10 Healthy & Delicious Recipes 2023

Here are 10 healthy and delicious smoothies for diabetics to pack nutrients into your breakfast or snacks throughout the day in 2023.

Tina beck hansenElisa dal cantoPriya kathirvelLevachine shutterstockElena veselova shutterstockJoline wj beulensHealth canalHealth benefits related to tree nut consumptionFor diabeticsPeach smoothieFoxys forestAlmond smoothieHealth benefits relatedTree nut consumptionTheir bioactiveDal canto

The Healthy Fats: How Olive Oil Fits into a Nutrient-Rich Diet

The Mediterranean diet stands as a renowned model of healthy eating, citing numerous health benefits.

United kingdomImage creditFoxys forestMediterranean dietBritish journal

Mediterranean Keto Diet: What Is It, Benefits & Food List In 2023

Learn about the Mediterranean keto diet its benefits, food list & how it can combine the best of both worlds for a way of eating in 2023.

Perifereia peloponnisouBruxelles capitaleMassimo ciccozziSepideh aminzadeh gohariSun yeou kimYeganeh manon khazraiFrancesca felicia opertoUmberto galderisiDimitra kristina thomopoulosGianluigi gaspaMansour altayyarGaetan ravautMarika scafuroChiara spieziaHeart healthCardiovascular health

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