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New research suggests that yoga helps reduce fatigue and inflammation in older cancer survivors. Another study found that a sedentary lifestyle at the time of cancer diagnosis for older adults could raise their mortality risk. ....
Foam rolling followed by stretching before a run can improve your range of motion, which can, in turn, improve your running performance, according to new research. ....
Best Prerun Warmup Sequence | Foam Rolling and Stretching runnersworld.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from runnersworld.com Daily Mail and Mail on Sunday newspapers.
Freeport Art Museum exhibits explore art movement, senses, unexpected journalstandard.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from journalstandard.com Daily Mail and Mail on Sunday newspapers.