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Don't Order Food Delivery on This Day of the Week

Indulging in a delectable meal, delivered right to your door while lounging in your pajamas, is a well-deserved luxury. However, frequent food deliveries can put a strain on your budget. To enjoy the. ....

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7 Potential Health Benefits of Dates

From boosting gut health to fending off disease thanks to their antioxidants, dates have a slew of possible benefits for your health. Here’s a list of what dates can do for your body, according to scientific evidence and health experts. ....

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Arts & Culture Newsletter: Ziggy Marley at the Belly Up: 'Music will be in the house, even if people aren't'

I’m
David L. Coddon,
and here’s your guide to all things essential in San Diego’s arts and culture this week.
It’s appropriate that
Ziggy Marley’s first show of 2021 performing with his entire band behind him will be at the
Belly Up Tavern in Solana Beach.
“I grew up there,” said Marley. “As a teenager and as an adult, for me it’s a special place.”
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Tickets for this livestreaming concert, which begins tonight at 6:30, are $20.
The son of reggae legend Bob Marley has been busy, even with live performances in front of audiences on the shelf for now. He collaborated with Colombian reggaeton singer Maluma on a single called “Tonika” for Maluma’s album “7 Dias en Jamaica,” and Paramount Pictures has announced that Marley, along with his mother Rita and sister Cedella, will be co-producers of a new Bob Marley biopic. ....

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