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7 Tips to Sleep Better With Menopause

Insomnia and menopause symptoms such as hot flashes can severely disrupt a woman s sleep. Here s what you can do to give menopausal sleep problems a rest.

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How to Help Patients Stop Their Use of Melatonin Supplements

The anxiety of melatonin cessation can prevent patients from sleeping. How clinicians have reduced their patients’ psychological dependence.

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Tommy Kelly spending €2m on renovation of Donabate mansion

Tech entrepreneur bought Seafield House Donabate in late 2021 for a reported €10m

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High Court bench does 'not represent a fair cross-section of society', says retired judge – The Irish Times

Judge who ‘grew up with a silver spoon in my mouth’ says High Court judges do not represent a ‘fair cross-section of society’

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What Happens to Your Body if You Take Melatonin Every Night, According to a Behavioral Sleep Medicine Expert

What to expect if you add this to your nightly routine.

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