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Dip your toes into forest bathing—immersing oneself in nature may offer health benefits

More than a thousand studies (and growing) show that time spent in nature can have a reset effect, washing away the anxieties and stresses of everyday life. A 2019 study published in Current Directions in Psychological Science, for instance, found that exposure to natural environments improves memory, cognitive flexibility, and attentional control, while a 2022 study published in Cities & Health found that walking in an urban park can improve mood. There s even a name for time intentionally spent in nature—forest bathing. ....

Rosanne Sheinberg , Jessica Sproat , Leela Magavi , Johns Hopkins , Cities Health , Japanese Society For Forest Medicine , Mindpath Health , Current Directions , Psychological Science , Japanese Society , Forest Medicine , Tech Science ,

Contradictory thoughts lead to more moderate attitudes, psychologists find

Contradictory thoughts lead to more moderate attitudes, psychologists find
phys.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from phys.org Daily Mail and Mail on Sunday newspapers.

Baden Wüberg , Kai Sassenberg , University Of Hohenheim , Leibniz Institute For Psychology , Leibniz Institute , Kevin Winter , Current Directions , Intraindividual Conflicts Reduce , Psychological Science ,

Why Do Some People Always Get Lost?

Why Do Some People Always Get Lost?
goodmenproject.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from goodmenproject.com Daily Mail and Mail on Sunday newspapers.

United States , University Of Arizona , Temple University , Santa Barbara , Hugo Spiers , Dan Montello , Louisa Dahmani , Toru Ishikawa , Elizabeth Chrastil , Margherita Malanchini , Arne Ekstrom , Mary Hegarty , Nora Newcombe , Helen Elizabeth Davis , Steven Weisberg , University Of California , University Of Florida , Queen Mary University Of London , Arizona State University , University College London , Mcgill University , Queen Mary University , Sea Hero Quest , Middle Eastern , Anthropologist Helen Elizabeth Davis , Good Men Project ,

My love language? Empirical evidence

My love language? Empirical evidence
nzgeo.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nzgeo.com Daily Mail and Mail on Sunday newspapers.

Fox Meyer , Gary Chapman , Current Directions , Psychological Science ,

Do You Fall For Psychology's Biggest Myths? Here Are 10 Ways To Know

Psychological myths can lead to dangerous mistakes and biases. Here’s where they came from, and how to know if they’ve shaped your beliefs. ....

Psychological Learning , Current Directions , Psychological Science , Psychology Myths , Psychology Misconceptions , Psychological Mythology , Left Brain Right Myth , Factual Misconceptions , Ontological Misconceptions , Gap Parent Gay Child Myth , Midlife Crisis , Mark Travers , Online Therapy ,