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Dip your toes into forest bathing—immersing oneself in nature may offer health benefits

More than a thousand studies (and growing) show that time spent in nature can have a reset effect, washing away the anxieties and stresses of everyday life. A 2019 study published in Current Directions in Psychological Science, for instance, found that exposure to natural environments improves memory, cognitive flexibility, and attentional control, while a 2022 study published in Cities & Health found that walking in an urban park can improve mood. There s even a name for time intentionally spent in nature—forest bathing. ....

Rosanne Sheinberg , Jessica Sproat , Leela Magavi , Johns Hopkins , Cities Health , Japanese Society For Forest Medicine , Mindpath Health , Current Directions , Psychological Science , Japanese Society , Forest Medicine , Tech Science ,

Less Abuse With Extended-Release Oxycodone, Poison Center Data Suggest

Percentage involving severe medical outcomes also lowest ....

Fort Pierce , United States , Rocky Mountain , Richard Dart , Ed Susman , Rosanne Sheinberg , Pamerican Academy Of Pain Medicine , Drug Center , University Of Washington , Rocky Mountain Poison , American Academy , Pain Medicine , Medpage Today , Researched Abuse , Addiction Related Surveillance ,

Use of EMR Directive Tied to Reduced Opioid Prescribing After Spine Surgery

Small study shows drop in average number of pills at discharge ....

Newton Wellesley Hospital , United States , Fort Pierce , Rosanne Sheinberg , Antje Barreveld , Ed Susman , University Of Washington , Tufts University School Of Medicine , Pamerican Academy Of Pain Medicine , Tufts University School , American Academy , Pain Medicine ,

Potential Health Benefits of Acupuncture

Acupuncture may help you sleep better, ease menstrual cramps, promote relaxation, and more. Here’s what some experts and researchers say. ....

United States , Los Angeles , Rosanne Sheinberg , University Of California , Health Benefits Of Acupuncture Therapy , National Center , Society For Acupuncture Research , David Geffen School Of Medicine , Us Center , National Certification Commission For Acupuncture , American Academy Of Allergy , Integrative Health , Medicaid Services , Memorial Sloan Kettering Cancer Center , American Academy Of Medical Acupuncture , Johns Hopkins , Traditional Chinese , Grant Chu , David Geffen School , Health Benefits , Internal Medicine , Acupuncture Research , Complementary Medicine , Johns Hopkins Hospital , American Academy , Evidence Based Complementary ,