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8 Reasons Why You Can Eat Curd In Winter Without Worrying!

Many people believe that eating curd in winter might increase their risk of catching a cold but little do they know that curd in itself contains nutrients that can improve your immunity. TheHealthSite.com ....

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Risks of Consuming Curd Everyday In Winter

Disadvantages of Curd in Winter: While curd is undeniably a nutritious food, moderation is key, especially during the winter months. Being aware of these potential risks allows you to enjoy curd as part of a balanced diet.
| Thehealthsite.com ....

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What happens to your body when you eat curd every day during winter?

Listen to your body's preferences and consider incorporating curd in moderation as part of a balanced diet, said Certified sports nutritionist Dr Pooja Sharma, Rich Diets24 ....

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Should You Have Curd In Winter If Suffering From Cold And Cough

Do you also contemplate adding curd to your plate when you are down with cold and cough in winter? Experts weigh in about whether you should eat curd in winter or not. ....

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