Physical activity can improve sleep quality and sleep disorder outcomes 1. This systematic review found that all studies reported an association between physical activity and improved sleep quality and reduced severity of sleep disorders. 2. However, physical activity duration, time, and frequency were important. High-intensity physical activity for more than 90 minutes was associated with
2010 report posted for filing Conflicts of Interest WHO and the pandemic flu "conspiracies" Deborah Cohen, features editor, BMJ, Philip Carter, journalist, The Bureau of Investigative Journalism, London dcohen@bmj.com Key scientists advising the World Health Organization on planning for an influenza pandemic had done paid work for pharmaceutical firms that stood to gain from the…
MAKARY & HOEG: Americans traumatized by the pandemic are looking to the CDC for thoughtful, sincere guidance - but they re only receiving confusing, counterfactual gibberish in return.