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Just 15 Minutes of Exercise Can Help Counteract the Health Risks of Sitting All Day

Spending long periods seated heightens the chance of dying from heart disease by more than one-third, a large new study finds.

United statesJay dawesAnand rohatgiAmerican heart associationUt southwestern medical centerNational health research instituteOklahoma state university in stillwaterInstitute of population health scienceCleveland clinicChi pang wenPopulation health scienceActivity can provide big healthPhysical activity guidelinesSimple waysIncorporate exercise into your dailyMedical center

Workplace Sitting Time, Leisure Activity Tied to Mortality Risk

Workplace Sitting Time, Leisure Activity Tied to Mortality Risk
miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.

T ai peiMiaoli countyMiaoli xianKuang tsaiTaipei medical universityNational health research institutes in miaoliAbout the studyChi pang wenNational health research institutesMin kuang tsaiNew taipei cityFor the media

All That Sitting at Work Is Shortening Your Life

People who predominantly engaged in sitting at work had a higher risk of death from all causes, compared with those who predominantly did not sit.

Pingdong xianNational health research institute in zhunanHealthday newsChi pang wenNational health research instituteSitting sedentaryHeart disease

All that sitting at work is shortening your life

All that sitting at work is shortening your life
medicalxpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from medicalxpress.com Daily Mail and Mail on Sunday newspapers.

Pingdong xianNational health research institute in zhunanChi pang wenNational health research instituteOccupational sitting timeLeisure physical activityCardiovascular disease mortality