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Just 15 Minutes of Exercise Can Help Counteract the Health Risks of Sitting All Day
Spending long periods seated heightens the chance of dying from heart disease by more than one-third, a large new study finds.
United states
Jay dawes
Anand rohatgi
American heart association
Ut southwestern medical center
National health research institute
Oklahoma state university in stillwater
Institute of population health science
Cleveland clinic
Chi pang wen
Population health science
Activity can provide big health
Physical activity guidelines
Simple ways
Incorporate exercise into your daily
Medical center
Why 3 Minutes of Exercise A Day Can Help You Live Longer - Parade: Entertainment, Recipes, Health, Life, Holidays
Doctors dive into the results of a study that say that three minutes of exercise per day could help you live longer, plus how to start incorporating exercise into your routine.
United states
Christine kingsley
Majid basit
Lung institute
Memorial hermann
Incorporate exercise into your daily
Need more motivation
Dont have time
Health amp wellness
Healthy now
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