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Poor Sleep Quality Linked to CVD Events and Mortality

Low delta entropy on EEG was able to better predict outcomes than traditional overnight polysomnography measures. ....

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Esketamine 'effective and well-tolerated' for adolescents with MDD, suicidal ideation

Esketamine 'effective and well-tolerated' for adolescents with MDD, suicidal ideation
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Progressive Charlestown: exercise

A fresh, sharp look at news, life and politics in Charlestown, Rhode Island ....

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Exercise May Combat the Side Effects of Poor Sleep

A hard workout may go a long way, but simply getting some exercise doesn’t seem to have the same effect ....

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Worried You Missed A Good Night's Sleep? Experts Say Exercise Can Reduce Damage

The participants who had short sleep had 31% and long sleep had a 20% risk of all-cause death when they did not meet the WHO recommended level of activity. ....

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