Honey & Himalayan salt for sleep? Maybe not. Experts say limited evidence supports this remedy. However, honey (tiny amounts) & Himalayan salt (indirectly) might have some benefits. Better options for restful sleep: chamomile tea, Ashwagandha, cumin seeds, mint, Jatamansi, Brahmi, magnesium-rich foods. Consult a doctor before using any new sleep aids, especially with health conditions.
Herbs have been used for centuries in various cultures for health benefits and promoting longevity. These Ayurvedic Himalayan herbs may offer you a long healthy life.
Expelled JD(S) Karnataka state president C M Ibrahim is gearing up for a major showdown against JD(S) supremo H D Deve Gowda and his family by organising party’s.
Embrace the wisdom of Ayurveda and let these potent herbs guide you on your detox journey! Whether consumed as supplements, incorporated into meals, or used in herbal teas, these herbs offer a holistic approach to detoxifying the body.