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Actress Kate Beckinsale, 48, just revealed her super sculpted legs in a brand new photo on Instagram. She says yoga and compound exercises help her stay fit. ....
Kate Beckinsale Shows Off Abs In A White Bandeau In New Instagram womenshealthmag.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from womenshealthmag.com Daily Mail and Mail on Sunday newspapers.
Kate Beckinsale, 47, shows off toned abs in a new Instagram spoof photo. The actress focuses on compound movements that target multiple muscles during workouts. ....
SC Pool - CorbisGetty Images Kate Beckinsale has been open in the past about the fact that fitness hasn t always been her jam. But now, she s all in with working out to feel her best physically and mentally and it shows. Kate didn t start exercising until she was in her 20s, when director Michael Bay asked her to lose weight for the 2001 movie Pearl Harbor. “It wasn’t great, it didn’t make me feel good, she told Women s Healthof the experience. Despite the sucky reason she started exercising in the first place, Kate s come to learn working out on the reg has perks. “Now exercise is almost more important to me mood-wise,” she said. Of course, she s built her super-strong body from all of her workouts, but she said the physical part feels like a great side effect.” ....