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Watch Kate Beckinsale Crush a Challenging Abs Workout While Cracking Jokes

Watch Kate Beckinsale Crush a Challenging Abs Workout While Cracking Jokes
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Kate Beckinsale's Fitness Routine Behind Her Strong Body And Abs


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Kate Beckinsale has been open in the past about the fact that fitness hasn t always been her jam. But now, she s all in with working out to feel her best physically and mentally and it shows.
Kate didn t start exercising until she was in her 20s, when director Michael Bay asked her to lose weight for the 2001 movie
Pearl Harbor. “It wasn’t great, it didn’t make me feel good, she told
Women s Healthof the experience. Despite the sucky reason she started exercising in the first place, Kate s come to learn working out on the reg has perks. “Now exercise is almost more important to me mood-wise,” she said. Of course, she s built her super-strong body from all of her workouts, but she said the physical part feels like a great side effect.” ....

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