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Not Able to Lose Weight? Your Gut could be the Problem. Expert Smriti Kochhar talks about Fad Diets, Gut Health & Weight Loss [Exclusive]

Worries about lifestyle diseases? Not able to lose weight? The root cause could be your Gut Health! Health Coach and Functional Medicine Practitioner Smriti Kochar explains how everything in the body is interlinked to our Digestive System and how Gut Health could be the reason behind diseases like Diabetes, Hypothyroidism, Fatty Liver and even weak immunity. , Health News, Times Now ....

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10 health benefits of consuming paan or betel leaves

India is synonymous with paan chewing people. While chewing paan and spitting all over the place can be a disgusting sight, yet paan or betel leaves in themselves have a number of health benefits attached to them, particularly for the summer season. Read on to find out the health benefits of consuming betel leaves , Health News, Times Now ....

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Just A Handful Of Daily Walnuts Boost Attention Among Adolescents

Boys and girls who eat a handful of walnuts a day, or at least three times a week can have substantial improvements in cognitive abilities, including attention, suggests a study led by Spanish researchers. , Health News, Times Now ....

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Beware! Nose Picking And 4 Other Unhealthy Habits That Cause Dementia

Dementia is a brain-declining ailment that troubles older adults. According to health experts, there are a few bad habits that may aggravate your condition, which include nose picking, social isolation, eating a bad, unhealthy diet and not having regulated sleep. Read on to know more. , Health News, Times Now ....

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Fennel: 5 Reasons Why Saunf Should Be Consumed In Blistering Summer

Fennel seeds not only aid digestion, promote weight loss and boost brain and cognitive function but also are a boon for scorching summers when the body temperature goes up. Read on to know how these fragrant seeds keep you cool and refreshed. , Health News, Times Now ....

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