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How eating the right foods helps to ease arthritis

There is no cure for chronic joint pain, but it can be made more bearable. The experts advise on what really makes a difference

United statesShona wilkinsonNational institute for healthUs arthritis foundationEuropean alliance of associationsRadiological society of north americaInternational association for the study of painNational instituteCare excellenceRadiological societyNorth americaEuropean allianceInternational associationHealth and fitnessBetter life evergreenEvergreen health

Seven daily habits to prevent and treat back pain

Targeted stretches, correcting your posture and the right footwear can all make a huge difference

United kingdomPaul croninJulie robinsonElodie fratiMatthew piffBen ouseyKeoghan bellewAnn clareCatherine quinnNuffield healthBritish chiropractic associationNational institute for healthFitness superstoreHotpod yogaNational instituteCare excellence

Why anyone can develop gout – and what you can do to treat it

It’s incredibly painful but eminently avoidable – here’s how to prevent an attack

United kingdomUnited statesCity ofGeorge nukiGeorge eliotHarry kewellMichael spiraSilas marnerDick cheneyJared letoUniversity of edinburghUnited kingdom gout societyRich europeansEmeritus professorSmart clinicsFight gout

Six easy ways to fight inflammation: from sardines to tinned tomatoes

What you eat can help ward off the dangers of a condition which can contribute to nearly every disease

United statesZhejiang universityUniversity of coloradoHealth and fitnessNutrition and dietingUs contentBones amp joints

Why the health of your feet is important as you age

Most people ignore their feet until they go wrong, but there are ways of keeping them healthy and pain-free

Bob marleyHomerton hospitalEast londonHealth and fitnessHealth and fitness faqsElder healthUs contentBones amp joints

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