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Is your unexplained high BP linked with Vitamin D deficiency?

Hypertension, often known as high blood pressure, is a dangerous medical condition that can cause a number of cardiovascular diseases and, in extreme ....

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How spinach acts as nutritional powerhouse

How spinach acts as nutritional powerhouse
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How spinach act as nutritional powerhouse?

How spinach act as nutritional powerhouse?
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Beetroot, the superfood to increase stamina, boost insulin sensitivity, regulate blood pressure

Health benefits of beetroot: Bright coloured and earthy in flavour, beetroot is as healthy as it looks. Powered with nitrates, vitamins, and minerals, this crimson-coloured root vegetable is a superhero that that guards you against an array of health woes. ....

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The sweet remedy: Decoding the health benefits of jaggery

Health benefits of jaggery: A wonderful natural sweetener, jaggery can do wonders for your health! Not only does it taste delicious, it also has many amazing benefits for your body and mind. Here are some of them. ....

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