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5 benefits of garlic you should know

Explore the benefits of garlic, from promoting heart health and boosting immunity to aiding in detoxification and more.

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Benefits of Keeping Garlic Under the Pillow

Placing a garlic clove under your pillow has potential benefits ranging from improved sleep to energizing effects. One should consult with a doctor before including it into routine | Thehealthsite.com

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​Garlic may not give benefits unless you follow this 10-minute rule

Garlic has immense benefits but you may reap these health benefits of garlic if you follow a 10-minute rule.

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Eat garlic on empty stomach for weight loss BUT keep these things in mind

Eating a few garlic cloves on an empty stomach in the morning helps in reducing weight as it dissolves accumulated body fat. The boosting level which is present in garlic helps to burn calories faster.

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