Adding garlic to your daily meals can be a flavorful and effective strategy for achieving your weight loss goals. However, maintain a balanced diet, engage in regular exercise.
Garlic is known as the powerhouse of nutrients because it is high in antioxidants, anti-inflammatory, antiviral, and antibacterial qualities. Here s why you MUST include this her to your Winter diet. - Garlic Health Benefits in Winter: 5 Reasons to Consume This Magical Herb in Cold Season