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Weight Watchers Recipe of the Week: Filling and Healthy Vegetable Curry

Sweet Potatoes To Cauliflower, 5 Healthy Vegetables To Include In Your Diet This Winter

Incorporating seasonal vegetables into your meals not only adds flavour and variety but also provides the body with essential nutrients.

Benefits of Keeping Garlic Under the Pillow

Placing a garlic clove under your pillow has potential benefits ranging from improved sleep to energizing effects. One should consult with a doctor before including it into routine | Thehealthsite.com

Healthy Eyes To Blood Pressure, 5 Health Benefits Of Fiddleheads

A single cup of fiddleheads contains 6 grams of protein, 3 grams of fibre, 2 milligrams of iron, 31 milligrams of vitamin C, 8 grams of carbs and just 1 gram of fat.

9 stuffed pepper recipes that are guaranteed to please

Whenever you’ve got an abundance of one ingredient on hand, it can be difficult to know how to use it up. Not with bell peppers, though! These colorful beauties are the perfect vessel for holding whatever you’ve got on hand  ground beef, rice, cheeses and more. Packed full of everyone’s favorite add-ins and cooked until tender, they become the perfect family-friendly meal. A dish with seemingly unlimited variations, stuffed peppers are one of our favorite comfort foods any way you make them. Fill them with whole grains, top them with feta or give them a Tex-Mex twist they’re always a win. You can even make them in the Instant Pot for classic flavor in a fraction of the time!