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Guide To Boosting Immunity Through Pranayama Or Breathing Exercises

Pranayama or breathing exercises like anuloma viloma can help the immune system function better. Pranayama or breathing exercises like anuloma viloma can help t ....

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Yoga and naturopathic rituals for sound sleep

Sufficient sleep is a fundamental aspect of good health. ....

Bhramari Pranayama , Anuloma Viloma , Light Dinner , Nostril Breathing , Bee Breathing , Half Moon Yoga , Aturopathic , Sound Sleep ,

Not Getting Enough Sleep? Try Yoga And Naturopathic Rituals For A Sound Sleep

Sufficient sleep is a fundamental aspect of good health but most people struggle to get a good night s rest. Here are some facts from a recent study which can help you sleep better, read on. ....

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Yoga and naturopathic rituals for sound sleep - INDIA New England News

Yoga and naturopathic rituals for sound sleep - INDIA New England News
indianewengland.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from indianewengland.com Daily Mail and Mail on Sunday newspapers.

Uttar Pradesh , New Delhi , Bhramari Pranayama , Anuloma Viloma , Light Dinner , Nostril Breathing , Bee Breathing ,

Yoga For Healthy Lungs: 12 Powerful Asanas That Can Help You Breathe Better, Keep The Flu At Bay And Lower Blood Pressure

With the rising number of H3N2 virus cases in India, many people are falling prey to this influenza flu. Our lungs are the most affected due to the changing season, flu and low immunity levels in the aftermath of Covid. Here is a list of breathing exercises you should try and learn their benefits. ....

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