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Hy-Vee Launches New Hy-Vee Healthy You Subscription Service

WEST DES MOINES, Iowa (May 3, 2023) Hy-Vee announces the launch of Hy-Vee Healthy You, a new health and wellness subscription service designed by Hy-Vee dietitians to help individuals develop healthier lifestyles through personalized nutrition counseling, preventative health screenings, and more. The subscription service is available across Hy-Vee’s eight-state region to ....

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Why even two minutes of walking after a meal will improve your health

CNA/THE NEW YORK TIMES – In a meta-analysis, recently published in the journal Sports Medicine, researchers looked at the results of seven studies that compared the effects of sitting versus standing or walking on measures of heart health, including insulin and blood sugar levels. They found that light walking after a meal, in increments of […] ....

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