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Too much turmeric can be toxic; Ayurveda expert on right way to consume haldi | Health

Don t go overboard with turmeric as the spice is warming in nature and can cause side effects in diabetics, those who are underweight or have dry skin. | Health ....

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What happens if you don't eat enough protein

Protein is an essential micronutrient that the human body requires to build muscle mass and development. In addition, protein is essential for several ....

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Monsoon superfoods: 4 wonderful immunity boosters to include in your diet | Health

Monsoon is the season of infections and poor gut health. Here are dietary tips by a nutritionist that can help you boost immunity. | Health ....

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Health influencers under the scanner: How trustworthy are their claims?

Health influencers under the scanner: How trustworthy are their claims?
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How To Choose The Right Turmeric Powder? Benefits And Ways To Consume It

Nutritionist Avantii Deshpaande says that turmeric has a bioactive compound known as Curcumin, which lifts the quality of the spice. ....

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