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Want to get better at being thankful? Here are some tips

Showing appreciation can improve our mental and physical health. But we don t often express it in our daily lives. Here s how to make thankfulness a habit, from starting a gratitude journal to writing a letter to a loved one. ....

Malaka Gharib , Paulette Moore , Andee Tagle , Christina Costa , Aunties Dandelion , Capital Public Radio , Ant To Get Better At Being Thankful Here Are Some Tips ,