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HEALTH: Top tips to reduce the amount of sugar and salt in your diet

HEALTH: Top tips to reduce the amount of sugar and salt in your diet
Reporter:
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The population are currently consuming more salt than the recommended 6g per day . Too much salt in the diet has links to some scary things, like heart disease and high blood pressure. For this reason, Aldi has been gradually reducing the level of salt in many of their own label products, whilst ensuring products are of the highest quality and still taste great.
Eating too much sugar can increase your risk of tooth decay, weight gain, heart disease, Type 2 diabetes and even some cancers. It’s a problem Aldi is passionate about tackling as its customers health and wellbeing is of utmost importance. ....

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COOKERY: Welcome the Year of the Ox with takeaway-worthy Chinese recipes

COOKERY: Welcome the Year of the Ox with takeaway-worthy Chinese recipes
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Welcome the Year of the Ox with takeaway-worthy Chinese recipes

Welcome the Year of the Ox with takeaway-worthy Chinese recipes
20 Feb 2021
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Chicken and Sweetcorn Noodle Soup
Serves: 4 people
l 3 x Nature’s Pick Spring Onions
l 1 x 340g Sweet Harvest Sweetcorn
l 6g fresh Nature’s Pick Red Chilli
l 8g fresh Peeled Nature’s Pick Ginger
l 1 x 400ml Ready Set Cook! Coconut Milk Light
l 90g Asia Specialties Medium Egg Noodles
l 15ml Asia Specialties Soy Sauce
l 1 x heaped tsp Stonemill Curry Powder
l 1 x flat tsp Stonemill Turmeric
l 1 x Quixo Chicken Stock Pot
l 400ml Boiling Water
Open and drain the tin of sweetcorn. ....

Solesta Oil , Solesta Rapeseed Oil , Sweetcorn Noodle , Roast Chicken , Pick Spring , Sweet Harvest , Pick Red , Peeled Nature , Ready Set , Coconut Milk , Asia Specialties Medium Egg , Asia Specialties Soy , Stonemill Curry , Quixo Chicken Stock , Stonemill Black , Irish Lean Pork , Pick Red Chilli , Stonemill Ginger Pur , Asia Specialties Sweet Chilli , Pick Lime , Pick Spring Onion , Pick Gem Lettuce , Cabbage Stir , Selection Irish Sirloin Steaks , Pick Green , Asia Specialities Soy ,