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Amid the sweet indulgences of festive feasts, it is crucial to prioritise your nutrition, because while holidays come with "tempting treats", they are "also an opportunity to redefine your relationship with food", said a nutritionist. TheHealthSite.com ....
According to a nutritionist, the key to optimal nutrition is not found in a static menu. Our bodies thrive on diversity different nutrients, colours, and flavours. TheHealthSite.com ....