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With persistent cloudy atmosphere and missing sunlight for the past eight days, skin diseases have surfaced, mostly eczematous skin reaction and urticarial rashes in the capital city. Doctors explain the impact of winter and cloudy conditions on skin health. Tips and precautions to avoid skin rashes are provided by dermatologists. ....
As winter is here, maintaining skin hydration becomes crucial. Discover the top five nourishing foods that will help keep your skin supple and moistur ....
Yogic hand gestures channel energy and help connect to higher spiritual realms
Mudras, a Sanskrit word that translates to "gesture," are ancient hand positions that have been practised for thousands of years in various cultures, particularly in the realms of yoga, meditation, and traditional ....
Incorporating these yoga exercises into your daily routine can contribute to prevention from a stroke and even increase your chances of recovering from one. ....