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Falling through the cracks: where do 16-18 year olds fall with mental health services?

Mental health services in Ireland have been criticised on numerous occasions, but when it comes to the services available for children and adolescents, it is a whole other story.

Anne kehoePsychological society of irelandJoseph morningPsychological society

The 12 rows of Christmas: how to navigate seasonal stresses together

Festive season hype starts to build from December 1, often leading to tension and arguments within families. But the right psychological strategies can help keep things calm and bright

Majella kennedyAnne kehoeBernadette ryanDenise enrightChristmas features

Workplace Wellbeing: Rest more to work better and strike the right balance

Our culture glorifies the constant hustle for success which can lead to toxic productivity in the workplace

Deirdre osheaElon muskAoife obrienAnne kehoeUniversity of limerickPsychological society of irelandAoifeo brienPsychological societyWorkplace wellbeing

How to make small changes that will make a big difference to your health and wellbeing

Looking to overhaul your life body, mind and work? Experts say it’s best to keep the improvements simple and consistent if you want them to stick

United statesRay lallySabina brennanKathryn stewartFiona oppermannAnne kehoeMelrona kirraneLeadership development programme for womenBusiness schoolPsychological society of irelandDublin nutrition centreDublin nutritionAmerican gut studyDevelopment programmeHappy fitness guyHappy fitness

It s not your fault - Why do so many people feel SAD in winter?

The HSE estimates 7% of Irish people suffer from SAD (Seasonal Affective Disorder) and winter is the most common time of year for it.

Anne kehoeSeasonal affective disorder

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