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New research found the portfolio diet, a lesser-known heart-healthy diet, is linked to a decreased risk of heart attack and stroke. The diet focuses on four main groups that are proven to lower cholesterol: soluble fiber, soy protein, plant sterols, and nuts. ....
Portfolio diet may decrease risk of heart disease and stroke harvard.edu - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from harvard.edu Daily Mail and Mail on Sunday newspapers.
The American Heart Association, the nation s preeminent organization dedicated to improving heart health has endorsed the lesser-known portfolio diet. ....
The Portfolio diet, studied by the American Heart Association, is an easy way to manage cholesterol and lower the risk of heart disease and stroke. ....