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Five Alternatives to Philips Actiwatch for Sleep-Wake Monitoring

Many sleep clinicians and researchers are on the market for alternatives after the discontinuation of Actiwatch support last December. ....

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Alcohol consumption before sleep negatively affects next-day performance

INDIANAPOLIS — Results of a study presented here demonstrated that alcohol consumed within 1 hour of bedtime had a negative effect on psychomotor vigilance performance the next day. Mary A. Carskadon, PhD, professor of psychiatry and human behavior at Alpert Medical School of Brown University, and colleagues conducted an analysis of 26 adults with a mean age of 31 years to determine ....

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