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Quick learning curve leads Helias' Malmstrom to medal

Matthew Malmstrom’s journey to the medal stand began on a rainy day last year. Helias’ track practice had been moved inside due to the weather and the then freshman Malmstrom was working out with some of his friends on the team. ....

Nnenna Okpara , Danielle Buker , Zaya Akins , Kenadi Harrison , Phil Pitts , Ethan Wilson , Isabelle Struemph , Ava Morrisey , Sammi Emhke , Korbin Fisher , Rhett Foster , Nerinx Hall , Iris Morrisey , Noah Voss , Schyler Phillips , Lauren Verslues , Mikah Edwards , Matthew Malmstrom , Nathan Prenger , Raytown South , Lady Crusader , Lady Crusaders , Alexa Lamb , West Plains ,

Helias girls look to make mark at state track this season

The Helias Lady Crusaders finished 16th in the Class 4 state track and field championships last season. They’re looking for a better finish this year. “There’s a lot of points out there I think we can get at state,” Helias coach Phil Pitts said as the track team prepared for today’s opener against Jefferson City and Rolla at Adkins Stadium. ....

Kenadi Harrison , Alice Stieferman , Ethan Wilson , Ava Morrisey , Korbin Fisher , Stephen Meisel , Landon Hoelscher , Drake Perkins , Nick Ammons , Harrison Knernschield , Matthew Malmstrom , Mikah Edwards , Tyler Groose , Sammi Ehmke , Perry Scott , Phil Pitts , Liv Bloomer , Isabelle Struemph , Philip Knox , Payton Kirchholff , Beth Luebbert , Mary Lorang , Jack Klebba , Iris Morrisey , Grady Kopp , Noah Voss ,