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Upperclassmen fill most of Helias' cross country roster

The Helias Crusaders and Lady Crusaders are on opposite ends when it comes to numbers this cross country season. But the competition for varsity spots is similar. “We’ve got a lot of great competitions going on in practice,” Helias coach Leslie Verslues said as the Crusaders and Lady Crusaders start the season at the Cross Country Kickoff today at Gans Creek in Columbia. “We’ve enjoyed lots of good running practices.” ....

Abby Tesreau , Ian Benne , Danielle Buker , Mason Voegeli , Isaac Schatzer , Ethan Wilson , Brady Voss , Avery Massman , Ian Jerozal , Jonathan Wieberg , Patrick Conley , Iris Morrisey , Ellayna Morasch , Lauren Mathews , Nick Ammons , Leslie Verslues , Harrison Knernschield , Nick Loesch , Lauren Verslues , Helias Crusaders , Lady Crusaders , Cross Country Kickoff , Egans Creek , Jim Marshall Invitational , Cole County ,

Helias girls look to make mark at state track this season

The Helias Lady Crusaders finished 16th in the Class 4 state track and field championships last season. They’re looking for a better finish this year. “There’s a lot of points out there I think we can get at state,” Helias coach Phil Pitts said as the track team prepared for today’s opener against Jefferson City and Rolla at Adkins Stadium. ....

Kenadi Harrison , Alice Stieferman , Ethan Wilson , Ava Morrisey , Korbin Fisher , Stephen Meisel , Landon Hoelscher , Drake Perkins , Nick Ammons , Harrison Knernschield , Matthew Malmstrom , Mikah Edwards , Tyler Groose , Sammi Ehmke , Perry Scott , Phil Pitts , Liv Bloomer , Isabelle Struemph , Philip Knox , Payton Kirchholff , Beth Luebbert , Mary Lorang , Jack Klebba , Iris Morrisey , Grady Kopp , Noah Voss ,