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If insomnia keeps you awake at night, Flinders University researchers recommend a trip to the doctor - not for a sleeping pill prescription but for a short course of intensive behavioral therapy. ....
If insomnia keeps you awake at night, Flinders University researchers recommend a trip to the doctor - not for a sleeping pill prescription but for a short course of intensive behavioural therapy. Researchers have developed new clinical guidelines for Australian doctors to give family GPs insights into the most effective treatment for insomnia - Cognitive Behavioural Therapy for insomnia (or CBTi ). ....