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Are there pressure points in the body that can help you sleep better? Here's what a doctor says

Dr. Praveen Gupta, a neurology expert, acknowledges the existence of acupressure points in the body purported to aid sleep, but asserts that their effectiveness in inducing or maintaining sleep is limited. While these points are connected to nerves and the brain, altering their signals through acupressure doesn't consistently produce desired results. Gupta emphasizes that instant sleep induction isn't feasible through acupressure alone, cautioning against relying solely on this method for sleep improvement. ....

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How to Achieve Longevity and Good Health–Exploring Ancient Methods for Healthy Aging

How to Achieve Longevity and Good Health–Exploring Ancient Methods for Healthy Aging
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Can Acupressure Help Relieve Period Cramps? Know The Truth

Uncover the truth: Can Acupressure Relieve Period Cramps? Explore its potential benefits for natural relief and effective management. ....

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Acupressure can treat headaches

There are many ways that can effectively cure headache and migraines, one of which is knowing the right acupressure points. ....

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Acupressure Points for easing out anxiety

Learn more about the acupressure points that you can massage to ease out anxiety. Learn more about the acupressure point ....

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