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CSPAN2 Book TV After Words September 1, 2013

Black abolitionists got their education given the fact that they were excluded by race from american colleges and universities. I was going to tell the story read some of them went to europe and some of them went to new england and studied privately. Some of them studied privately in the the atlantic and they became ministers and teachers in. Years and all the sorts of things. In fact one of the things i got more just and as i started that project was why they were excluded from these colleges and universities. These colleges in fact have a long history with black people on campus as enslaved people but not his students. They also had a long history with native americans and at the very time that students were native American Students had been on campus for years. Host native American Students have been on campus doing what . Guest as students. Host how was it that they ....

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بالاترین: ۳۰‌ تغییر کوچکِ برنامه روزانه برای تغییرات بزرگ سلامتی


بالابلاگ
آیا ما نیاز داریم تغییرات بزرگی در زندگی‌ مان ایجاد کنیم تا تناسب اندام‌ مان حفظ شود و سلامت بمانیم یا می‌شود با چند تغییر کوچک در برنامه روزانه تغییرات بزرگی ایجاد کنیم؟
شواهد نشان می‌دهد که هرچه توصیه‌های سلامتی ساده‌تر و اهداف واضح‌تر باشد، بیماران بیشتر احتمال دارد که خودشان را با این توصیه‌ها سازگار کنند.
یکی از مثال‌های معروف ۱۰۰۰۰‌ قدم در روز است. این یک عادت ساده است که میلیون‌ها نفر در سراسر جهان را به حرکت وا داشته است.
چطور می‌شود بدون نیاز به دارو یا درمان خاصی سلامتی را ارتقاء داد؟ ما ۳۰‌ تغییر ساده را به ....

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