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THESE are the things to avoid after a workout

THESE are the things to avoid after a workout
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5 effective exercises that will help you get rid of facial fat

5 effective exercises that will help you get rid of facial fat
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Five Ways to Get Rid of Facial Fat

Five Ways to Get Rid of Facial Fat
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Clear up the facial fat

Clear up the facial fat ​ Mon, Jun 28 2021 10:33 IST | ​ 0 Views Clear up the facial fat.(photo:IANSLIFE). Image Source: IANS News New Delhi, June 28 : Perhaps the biggest lifestyle drawback of this lockdown was the extra fat that we all have seemed to gain. With no access to gyms and parks, people have gained many kilos. Though the body fat can still be hidden while clicking selfies, one can t hide the facial fat. Thanks to the stressful life and ongoing pandemic, that we look more aged than we actually are. If you have also accumulated fat around the chin area, then these simple facial exercises by Fitness Coach and Sports Nutritionist, Hasti Singh can be of use.

4 Best workout styles suggested by expert to improve your thyroid condition

4 Best workout styles suggested by expert to improve your thyroid condition
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