Bid goodbye to facial fat with these simple facial exercises
Perhaps the biggest lifestyle drawback of this lockdown was the extra fat that we all have seemed to gain. With no access to gyms and parks, people have gained many kilos. Though the body fat can still be hidden while clicking selfies, one can t hide the facial fat. Thanks to the stressful life and ongoing pandemic, that we look more aged than we actually are. If you have also accumulated fat around the chin area, then these simple facial exercises.
Chin pull: This is a very basic exercise that can help your face look slim. Sit in a comfortable position and try pulling your chin in an upwards position looking at the ceiling or the sky. This will help in stretching your nerves that will help in toning the chin area.
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Clear up the facial fat
Mon, Jun 28 2021 10:33 IST |
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Clear up the facial fat.(photo:IANSLIFE). Image Source: IANS News
New Delhi, June 28 : Perhaps the biggest lifestyle drawback of this lockdown was the extra fat that we all have seemed to gain. With no access to gyms and parks, people have gained many kilos. Though the body fat can still be hidden while clicking selfies, one can t hide the facial fat.
Thanks to the stressful life and ongoing pandemic, that we look more aged than we actually are. If you have also accumulated fat around the chin area, then these simple facial exercises by Fitness Coach and Sports Nutritionist, Hasti Singh can be of use.